.
.
The M³ Effect, In Their Words
Anna S, Software Analyst
Chloe H, High School Teacher
Chloe H, High School Teacher
I had a lovely experience at the M³ retreat! Such a nice way to spend a day practicing movement and mindfulness, and connecting with like-minded people. I especially enjoyed the thoughtful group discussion we shared at the end, led by Aaron and Will.
Chloe H, High School Teacher
Chloe H, High School Teacher
Chloe H, High School Teacher
M³ retreats with Will and Aaron provide a welcoming space for all identities to come together and share their love of movement and meditation. I especially loved the intentional way we built community and had space to share our experiences and learn more about each other. If you are looking for a real connection beyond the work desk, I highly recommend M³'s all-day retreats!
Lana Sam L, Yoga Teacher
Chloe H, High School Teacher
Lana Sam L, Yoga Teacher
My M³ retreat experience was filled with connection, gratitude, vulnerability, deep and introspective discussions, and sharing. It's real, authentic, and genuine, and connections were made. I needed some time to hang with other adults (with no kids around!), and as a social introvert, it helps to have Aaron and Will be the amazing hosts and guides that they are, gathering people and leading some cool discussions. What a fun way to kick off a weekend!
PS. The breakfast smells that greeted me when I arrived!
Step Aside AI
In an Age of AI, Human Connection is a Superpower
As technology gets smarter, we need to stay human. AI can automate tasks, but it can’t replace presence, trust, or emotional connection.
That’s where M³ Method comes in. We help teams build real relationships through movement, mindfulness, and moments that matter. Because the future of work isn’t just fast, it needs to be deeply human.
