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About Us
The Humans Behind the Method
Backed by 40+ years of combined experience, Aaron and Will are seasoned facilitators of movement, mindfulness, and meaningful connection.
Aaron Goodnow
Aaron Goodnow is a certified Yoga Therapist and co-founder of Yoga Belly. He also serves as Program Director for a leading health and wellness organization that delivers support services to various support groups. Before shifting into the wellness world, he worked in corporate environments, including one of the largest software companies in the world. Aaron specializes in both 1:1 and group sessions, helping clients discover their most balanced and aligned selves.
William Cristobal
William Cristobal is a Human Connection Architect and co-founder of Yoga Belly. He brings over a decade of experience in movement, mindfulness, and facilitation to M³ Method. William also brings more than 20 years of corporate experience in supply chain, having held roles in logistics, inside sales, customer support, and leadership. His approach is soulful, playful, and deeply effective.
